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Petit Ribeye with Porcini Aleppo Rub

This petit ribeye recipe is more of an assembly of.. Read more

Braised Pork Shoulder Steak

This braised pork shoulder blade recipe is one of our.. Read more

Dairy Free

Mexican Chocolate Avocado Mousse

Mexican Chocolate Avocado Mousse

May 12, 2019 Shauna Gilbert

I developed this recipe with Cinco De Mayo in mind. Creamy and decadent chocolate mousse with a nod to Mexico by way of cinnamon, vanilla and chile powder. This recipe contains no dairy, but gets it’s rich creamy goodness from avocado and full fat coconut milk . Add raw cacao for that chocolate bliss. It’s en fuego!! Print Recipe Mexican.. Read more

Grain and Dairy Free Chocolate Chip Cookie

Grain and Dairy Free Chocolate Chip Cookie

March 10, 2019 Shauna Gilbert

This grain free chocolate chip cookie recipe is the real deal. However, no one will know they are also refined sugar and dairy free! If you’re not avoiding dairy, sub ghee or grass-fed butter for the coconut. They will be super yum! For soft and gooey, be sure to keep a close eye as they bake, as oven temps vary. Pull them out when just set and slightly brown. This results in a moist center oozing with chocolatey goodness.

Almond Butter Cacao Cups

Almond Butter Cacao Cups

February 18, 2019 Shauna Gilbert

Homemade almond butter cups, with no allergens- dairy, lecithin, soy, gluten, refined sugar or any of the other crap they fill with the store bought processed candy bars. I’m high-fiving myself 🙂 . Keeping it Real This almond butter cacao cup recipe is super sinch, with only a few basic ingredients. Because of this, use the best quality raw cacao,.. Read more

Almond Butter Cacao Cups

Almond Butter Cacao Cups

February 16, 2019 Shauna Gilbert

Make your own chocolate, say what?? Yes you can! I love knowing what is in my food, and that includes my chocolate. This little treat has no lecithin, dairy, gluten, soy and is actually good for you! Always choose the best quality organic, non gmo raw cacao and extra virgin cacao butter, and you’ll never go back to the store.. Read more

Grain & Dairy Free Blood Orange and Blueberry Muffins

Grain & Dairy Free Blood Orange and Blueberry Muffins

February 12, 2019 Shauna Gilbert

This blood orange and blueberry muffin recipe will be your new go-to. Easy to whip together in 10 mins and totally grain, dairy and refined sugar free. Great as a snack, dessert or easy breakfast that includes fiber, good fat and protein. Print Recipe Gluten & Dairy Free Blood Orange and Blueberry Muffins Course Dessert, Snack Cuisine American Prep Time.. Read more

Creamy Roasted Cauliflower Soup with Balsamic drizzle

Creamy Roasted Cauliflower Soup with Balsamic drizzle

February 8, 2019 Shauna Gilbert

This soup is the bomb, seriously. Super easy to whip together, but oh so satisfying. Think you need cream or milk (or worse, some weird gum or starch) for a luscious soup? Nope! This is just pure roasted veggie goodness plus gorgeous chicken stock (or water/veg stock if you are vegan). Top with some reduced balsamic glaze and maybe some prosciutto bits, and you’ll think you were dining at a bistro in Paris.

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