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Blog Posts
Petit Ribeye with Porcini Aleppo Rub
This petit ribeye recipe is more of an assembly of.. Read more
Braised Pork Shoulder Steak
This braised pork shoulder blade recipe is one of our.. Read more
Gluten Free Fig and Lavender Cornmeal Cakes
September 2, 2019 Shauna Gilbert
Fig and lavender honey -a match made in culinary heaven! These little fig, lavender and cornmeal cakes are not only gluten free, but also refined sugar free. If that’s not enough, with the addition of kefir and olive oil, you get probiotics and heart healthy omega 3’a in a cute little sweet package. You’re welcome:-)
Gluten Free Ottolenghi Cauliflower Cake (adapted)
March 3, 2019 Shauna Gilbert
This cauliflower (or in my case romanesco cauli) cake is so delicious and easy to whip up for a quick brunch, lunch or dinner. Mad props to the fab Mr. Yotam Ottelenghi, who’s original cauliflower cake recipe is from whom I’ve humbly borrowed and adapted to my version, which is gluten free (plus a few other tweaks). For a dairy free version, sub the parmigiano with nutritional yeast. Still super delish.
Protein Power Shake
July 26, 2018 Shauna Gilbert
Protein in the morning is important to help boost your metabolism and get your body ready for the actions of the day. Whether those actions are active (like the gym) or passive (sitting at a desk) you still need protein to fill you up and provide the nutrition and energy you need for the day. This protein shake is simple.. Read more
Super Easy and Delish Almond Milk
July 26, 2018 Shauna Gilbert
This is the easiest, most delicious recipe for homemade almond milk I’ve found! This recipe falls into my basics category, because it’s one that once you get it down, you’ll never live without again. It’s really less of a recipe and more like a ratio, and once you master one nut you can go crazy and make all sorts of.. Read more